What clients say about Gill Rose – Sport and Remedial Massage and Soft Tissue Therapy in Hampshire

run verity  Gill has been my Sports Massage Therapist for a few years now and as a regular competitive runner as well as a Running Coach Gill offers me a maintenance programme that facilitates and supports me staying injury free. I also always highly recommend Gill to my running clients as she is professional and knowledgeable; being a competitive runner herself she understands that there are areas of the body that can be overused and stressed due to the impact and repetitiveness of running. For anyone who is participating in physical exercise, having a regular sports massage by Gill will not only enhance pre-event preparation but also improve endurance and help prevent injury. Gill will also help with the rehabilitation of an injury as she has the ability to target specific muscles which helps speed up the healing process and reduces discomfort which aids the rehabilitation process.

Verity Wright


Gill has massively helped my body cope with an increase in mileage and the different activities I have undertaken so far this year. Her massage skills mean she can detect problems and solve them before I even know they are there! She knows just the right amount of pressure to use so that it makes a real difference but I am not left feeling I have been in the boxing ring! I cannot recommend her enough!

Becky Mulley

Gill took the time and care to get the background to my injury, and sure enough honed in on the injury site in my calf, focusing the massage in this area. Her advice on stretches and after care was really useful and I quickly made a full recovery. I would wholeheartedly recommend her.

Tim S

I have had two massages to my neck and shoulders and I have found them extremely beneficial – my flexibility improving after each treatment. During the massage Gill carefully explained each treatment and the reason why she was doing it. I would have no trouble in recommending Gill to anyone with a need for massage treatment and I wish her every success in the future.

Sue Concannon

I am retired, fit and was hoping to run again, when suddenly struck with pain and aches- shoulder, neck, lower back, hips, thighs – skeletal and muscular. I found Gill on the LSSM web site, loved her garden, relaxing massage area atmosphere but mostly the ease at which I could talk and explain my many complicated problems. Gill is very professional, she worked to a planned program and also contacted my Chiropractor to question and check details. Many months have passed with regular weekly appointments of deep massage and finding every hidden painful knot, checking my Pilates daily exercise program by correcting and adding to help strengthen weakened muscles and sharing in my ups and downs while my body was slowly improving. Gill has worked wonders and is the very best in all ways.

Delia Cousens

running clubI started using Gill’s sports massage services about a year ago, as a result of suffering from very bad shin splints; feeling at this time that I may not be able to continue with my running. Her knowledge and expertise is second to none and within 6 weeks 90% of my pain had disappeared.  I have since continued to have regular massages as this helps with both my running and cycling and thanks to Gill I have now booked my second marathon!  Whether you are recovering from an injury or just need to maintain a strong, flexible and balanced body, I highly recommend her expertise.

Rob Harding

Hedge End Running Club

Gill takes the time to explain the parts of the body, why you might be feeling discomfort, what she is doing to help the recovery, advice with exercises that may help me at home/ work etc. Everyone else I’ve used have just taken the money and done the job. Gill makes you feel like a person not a body on the table which shows to me she really cares and has a passion to help people. Also she is very very good.

L Feltham-Wood

Felt a million times better after.

N Main

It works!


Great knowledge.

M Eaton

Excellent service at a great price.

B Gardiner

Thanks for a great massage – I love the cosy area you use for massage and the privacy it has. Your techniques have helped ease the knotted muscles I had from running and made my legs feel much stronger. See you again soon.

Caroline Street

Very knowledgeable, understanding and professional.

R Harding

Effective treatment that does the trick, it enabled me to run the marathon – thank you.

D Atyeo

Gill is a lovely lady who makes me feel relaxed and has helped with the problems that I have.

B Tinsley

Green runnersI think you must have given me a leg transplant yesterday when I wasn’t looking. They felt like new legs this morning, not a single twinge. I stretched them at 1 mile, not because I had to but because I felt I ought to. They were fantastic, you did a marvellous job. I did 10 miles altogether with quite a bit in Holly Hill with Julie, some walking, some running but the legs were fabulous. Many thanks.

Sue Robinson

Stubbington Green Runners