Tel: 07786 323818
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SGR has an active membership, catering for all age groups and abilities. They are committed to encouraging running at all levels and run a beginners course in the Spring. The club also has a good social scene
Fareham Wheelers caters for all standards of cycling, from beginner & youth to veteran. The club has a friendly atmosphere and is also competitive when it comes to racing and time trials
Katharine offers individual coaching for generally improving your overall running strength and fitness, or providing an individualised training schedule targeting a specific goal or event. As part of the Run England project Katharine also runs 10 week courses for beginners and improvers
Information on over 350 sports injuries with rehabilitation, stretching and strengthening exercises
Full list of ISRM member therapists in your area
Cycling tours around Winchester, young and adult coaching, Breeze rides for women, friendly fun riding!
Hedge End Running Club was formed in November 2012. They run in the Hedge End, Botley and West End areas of Southampton. They are a friendly bunch from serious road athletes to beginners
Running coaching for beginners and experienced runners throughout the Solent area. Run Verity also offers a 6 week beginners course from not being able to run to running up to 5k, and a wellbeing running group aimed at people experiencing mild depression or anxiety.
Therapy Directory is dedicated to putting individuals who are searching for a practitioner, in touch with a professional who is both qualified and suitable for their needs.